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Fitness

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This 5 Minute HIIT Workout Will Help You Keep Fit Regardless Of How Busy You Are
Fitness
We’re kind of in love with HIIT workouts. Why? It’s quick, it’s convenient, and it helps you burn more fat and...
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5 New Fitness Activities To Try For Those Who Are Bored Of Doing Yoga
Fitness
In this article, we bring you 5 alternative fun fitness activities which you can incorporate into your exercise...
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This 24 Hour Gym Is Perfect For Those Who Hate Working Out During Peak-Hour Crowds
Fitness
One easy way to avoid the crowds and have way more flexibility when it comes to your exercise regime is to simply...
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This 43 Year Old Singaporean & Mother of 2 Is Our Very Own Wonder Woman
Fitness
Cynthia is 43 years old – but looks like she’s in her early thirties. Her secret sauce? Her 3 x a week training...
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